Creating Healthy Habits: Vera

30 Day Before & After photos of me on a Nutritional Program. 
A month ago I would have been powerless against the temptation of the pizza, fried chicken, soda, chips & cheesecake up for grabs in my office. Today, I passed it all up.
Why did I decide it was time to do a nutritional cleanse? Because I ripped up one of the photos I saw of myself on 4th of July with my muffin top hanging over my bikini bottom. I decided it was time to change my eating habits.  Shout out to the best coach ever, Heather Richmond . Because of her support, I've never felt better, both inside & out!"